Doha, PO.BOX: 63614
State Of Qatar
info@fitnesszoneqa.com 44581368
Improve your body strength. Join our group trainings and get in shape fast.
Stay motivated. Our personal trainers will
help you find a perfect workout.
Get your best body ever. Our trainers will
build your perfect cardio workout.
Exercise is the best way for lifelong health. Fitness Zone aims to improve your health, well-being productivity, and performance. Fitness Zone delivers technology, health, and joy in a fully unified and comprehensive wellness solution offering that is easily accessible, affordable, and designed to be focused on an individual’s specific needs.
FULL BODY STRETCHES
It’s a foundational movement in strength training, and an exercise everybody should be doing regularly.
Lunges can be used as one of several lower-body exercises that improve full-body strength, stability, and balance altogether.
Stretching focus on the major areas of your body that help with mobility, such as your calves, hamstrings, hip flexors, and quadriceps.
Fitness zone provides the FRIENDLY and approachable staff.
We provide a well-designed, attractive and well-maintained facility.
Time is valuable, as our current lifestyles are often hectic & time consuming with work.
Our priority is the health and safety of our clients and trainers. We have therefore enforced specific training protocols.
Our facilities are protected by CCTV cameras 24/7 and use the latest biometric readers to ensure that only members have access to the gym.
There is a definite limit to human endurance – beyond which our bodies start breaking down. Beyond that, our bodies actually start feeding off their own tissue and fat reserves to keep the engines running.
Our mission is to ENDOW a friendly environment for the Qatar community to enhance their entire health
OUR MISSION